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In her
book Top Secret Fat Loss Secret
(kind of sounds like tautology), Dr. Suzanne Gudakunst
brings with her a refreshing new approach to Fat Loss. The book comes
in two versions- the Pro Elite and Hardcore Versions. The Pro Elite is
a 48 page document that is filled with gems about fat loss. It starts
out with general tips about weight loss, how to choose the right weight
loss program for you, and other general tips about loosing weight. The
core of Dr. Suzanne's Top Secret Fat Loss Secret
is made of three important planks
1. Everybody has a Metabolic Type and you have to know yours to be able
to take advantage of your body metabolism to loose weight.
2. There are parasites living in your colon and liver. They produce
toxic wastes that impair your body's natural detoxification process,
thereby causing an accumulation of wastes and eventual weight gain.
3. To loose fat or weight, you have to get rid of the toxins and the
parasites and restore the body's ability to remove toxin effectively.
The first important plank of Top
Secret Fat Loss Secret
is that you have a metabolic type! And that knowing is important for
you to effectively burn fat and loose weight. In this section, Dr.
Suzanne Gudakunst, teaches you how to figure out the type of foods that
your body likes to burn and how to adapt your eating habit to your
metabolic type in order the burn fat at optimum and loose weight.
The second plank is about unwanted parasites in the body.
Unwanted Parasites
Contrary to popular beliefs about weight gain, obesity and Fat Loss, Dr.
Suzanne Gudakunst
teaches that obesity and weight gain are due primarily to the presence
of unwanted Colon Parasites or critters and the toxic build up that
they create. She suggests that these little critters induce a craving
for sugar laden foods, and not only that, these parasites are also
capable of causing problems with your body metabolism.
More Unwanted Parasites
Dr.
Suzanne Gudakunst
also teaches that the body, as a protective measure against toxic
builds up around the major organs of the body erects a wall of fat
tissues to keep the toxic materials away from the organs. These
protective walls are evident in bulges around the belly and thigh areas
of the body and are an indication that the elimination or excretion
mechanism of the body is not functioning at optimal capacity.
In-fact, one of the major planks of Top
Secret Fat Loss Secret
is that when there are toxins in the body, the body's ability to remove
waste efficiently becomes impaired and this in turn leads to more
accumulation of wastes in the body.
The third plank is about ridding your body of the toxins and parasites.
To restore efficient removal of waste and the parasites from the body,
Top Secret Fat Loss Secret suggests a colon cleanse, using natural
remedies.
Top
Secret Fat Loss Secret is repertoire of knowledge an easy
read. Dr. Suzanne
did a wonderful job at teaching her subject. However, our research
indicates the book is lacking in some important aspects. We believe in
a holistic approach to weight loss- fat loss. And while Dr. Suzanne
Gudakunst points out the importance of diet and exercise, she did not
go into greater details as we would have loved. But it can also be
argued that Top
Secret Fat Loss Secret
is not about exercise or dieting but about parasites and toxins in the
body and how eliminating them paves the way for fat loss and optimal
health.
To make up for the lapse in Dr. Suzanne's Top Secret Fat Loss Secret, here is our recomendation.
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